Phone: 6658 5749

Move Better. Feel Better. Look Better.

Coastal Pilates & Fitness offers you the most unique experience in Coffs Harbour.  No matter what health and fitness goals are you will get results by becoming a client of my studio.  I can guarantee that! 

I only ask that once you get started you never look back.  You need to look at your health and fitness as an investment and a journey.  What you put into it you WILL get out of it more than you can ever imagine.

Hi my name is Lauren Harper and I am the studio owner and operator of Coastal Pilates & Fitness.  Coastal Pilates & Fitness offers Pilates, personal training and nutrition coaching to help you get results. 

No matter what your restrictions are – age, financial, injury, pain, no time - I can develop an exercise and nutrition plan to help you meet your goals.  Once you realise you need to make change then the rest will come easy.  Sure you will have hiccups along the way but it’s a journey of learning and that’s what life is all about!

As a client you will have access any of my standard services or you can have your own individualised program developed.  You just need to tell me what you want and I will provide you with the options. 

Coastal Pilates & Fitness offers you a small and nurturing environment for exercise and support and all clients are cared for equally.   The studio offers you a very peaceful and private setting to do your training. See the map below for it's exact location.

So if you are after results and on-going support, give me a call now on 6658 5749 or fill out this form to book for your free 30 minute face-to-face, phone consultation or skype consultation.

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Free 30 minute consultation – either face to face, phone or skype.

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