1st Pilates Introductory mat course for 2012
Posted Tue, January 03, 2012
Tuesday evenings at 7pm over 6 consecutive weeks. Bring 2 towels, clean socks and your drink bottle.
The course is suitable for most however if you are in pain or have certain conditions I will advise you at the time of booking whether you should attend.
Included in the course is a complimentary list of all the basic exercises for you to practice outside of the class and an exercise band to assist with stretching.
FREE OFFER
Free 30 minute consultation – either face to face, phone or skype.
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CURRENT NEWS
New Pilates Mat 6 week introductory course starting soon
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1st Pilates Introductory mat course for 2012
Posted Tue, January 03, 2012
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Commencing Tuesday 24th January at 7pm. Bookings essential... read more
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