January Nutrition seminars

Posted Sun, January 01, 2012

This seminar is based on the Metabolic Jumpstart program however what I will be covering can be adapted to any healthy eating or weight loss program you may be on, for example weight watchers.

If you want to find out what you should be eating and how much on a daily basis to help you fine tune your metabolism then this should not be missed.  The seminar takes into account if you are lactose, gluten and wheat intolerant.  Also vegetarian, vegan etc.

The seminar cost is $15 and also goes for 1 hour, however current paying clients of the studio can attend for free.