Nutrition Seminars running monthly

Posted Tue, February 14, 2012

This seminar is based on Matt O'Neill's 'Metabolic Jumpstart' program which is essentially a metabolically matched eating plan customised to each individual. 

As a coach of the program, I will run through the basics and show you how easy it is to start educating yourself about eating a balanced and nutrient rich diet, so that you can either lose body fat, gain weight or just maintain your weight for health.

It doesn't matter whether you are vegetarian or have a food allergy or intolerance, this program is very flexibile and will work for you.  It's really all about long term education so with an initial investment of $50, which is a very cheap way to get a customised report from a qualified nutritionist and one months access to the web site containing:

• shopping lists
• recipes
• food comparison charts
• motivational videos
• help from dietiticians and nutritionists
• and more

plus support from me, your Metabolic Jumpstart coach.

Even if you decide the product is not for you, then the handouts I will give you will have you re-thinking your current eating habits.

The seminar is 1 hour in duration and bookings are essential.  Workshop cost is $15.

The seminar is scheduled for 5.30pm on a Wednesday however this is negotiable based on demand.