Services

Nutrition

Coastal Pilates & Fitness offers a nutrition solution called ‘Metabolic Jumpstart’.

This program is about delivering you a customized diet plan. It is not about crash dieting or meal replacements. It’s about educating you to eat a balanced, nutrient rich diet for the rest of your life.

This program is like nothing else available on the market. It empowers you by giving you the knowledge and guidance to make the right choices in relation to your eating and also in the food selection process.

This program has been written by Nutritionist, Sunrise & Morning show presenter Matt O’Neill, BSpSc, MSc (Nut & Diet), APD, AN.

Coastal Pilates & Fitness is an official business partner and certified coach level 1 of the Metabolic Jumpstart program.
See www.metabolicjumpstart.com.au for more information.

Should you choose to sign up straight away on the web site, don’t forget to mention you were referred by Coastal Pilates & Fitness.

Please note, you do need to have access to the internet to use the Metabolic Jumpstart program effectively.

Also, if you have certain health conditions, the program may not be suitable. If you are unsure, please contact us for further information.