Coastal Pilates & Fitness can offer you a complete health, fitness and well-being solution. In order to ensure you have the best possible experience at the studio right from the start, we kindly ask you to fill out the form below. From this we can recommend what you need and want from the studio so that you have the best possible experience right from the start. Our end goal is to get you results, whether it be to alleviate pain, strengthen injured areas, improve your posture, lose body fat or simply increase strength, fitness and flexibility.
Even if all you want to do is book into a class, this may not be your best option for you if you have a current injury or are managing a health condition. Most of the classes at the studio are graded so whether you are a beginner or have experience, you will need to go through some easy pre-screening to make sure you start in the right place.
So please start by filling out the form below and we will get back to you within 24 hours.
If you are happy with our recommendations then it’s time to book in!