Serene
purpose-built
facility
Coffs Harbour’s first and only private Pilates & Personal Training studio since 2006!
We offer a small and nurturing environment for exercise and support. All clients are cared for equally. No matter what your goals are, we guarantee you will get results by becoming a client of our studio.
We also offer personal training for both individuals and groups. Our Group PT and Beyond 50 classes are very popular as they are the next best thing to a private session without the price tag and you get to learn all of the necessary skills in a safe and highly supervised class.
We also offer classes including Barre Attack and TRX suspension training. Small class sizes mean you’ll get lots of attention.
Meet our instructors.
Our instructors are all minimum diploma level trained in contemporary and rehabilitative Pilates. Our goal is to honour Joseph Pilates work and the ‘Pilates method’ by offering private, semi-private sessions for those with injuries or limitations and graded Pilates mat classes to the highest standard.
